- Do what you can, and say no when you need to.
- Accept and value your efforts and yourself.

- View tough situations as challenges, rather than problems to overcome.
- Explore and love your imperfections as well as your strengths and
good qualities.
I discovered a wonderful story that I think says it all:
“ A man who took great pride in his
lawn found himself with a large crop of dandelions. He tried every method
he knew to get rid of them. Still they plagued him. Finally he wrote
to the Department of Agriculture. He enumerated all the things he had
tried and closed his letter with the question: “What shall I do now?”
In due course, the reply came: “We suggest you learn to love them.”
Anthony de Mello
The Song of the Bird
Like the dandelions, we need to learn how to love ourselves with our
imperfections, and not let the flaws take importance and attention away
from our strengths. After all, perfection is all relative and is based
on a perception of what we behold as being “perfect”. When you find yourself
striving towards that model of perfection you may want to ask yourself
several questions like , “Why am I holding out this model as being better
than my current “self”?; What are the underlying reasons for wanting to
change?; and “What small steps can I make in order to revise this goal
to be more realistic?”.
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Remember, life is filled
with opportunities for learning and growing. The first step is to appreciate
yourself right here and now with all your “imperfections”. The more
you explore and challenge negative beliefs, the stronger you will feel.
Then your courage will grow, and you’ll find that it’s ok to be imperfect.
This article contains some modified concepts from
the Systematic Training for Effective Parenting Program, developed by
Don Dinkmeyer, Sr., Gary D. McKay and Don Dinkmeyer, Jr.
This information contained in this article is
not meant to be a substitute for professional counseling.
Permission is needed from Lighthouse Consulting
Services to reproduce any portion provided in this article. © 2000
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